Lemon Roasted Custom Recipe 50 vs Sukuma Wiki

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Sukuma Wiki

Sukuma Wiki has 106 fewer calories than Lemon Roasted Custom Recipe 50 per serving.

Lemon Roasted Custom Recipe 50

1 portion (115g)

166
Calories
6g
Protein
13g
Carbs
10g
Fat
View Nutrition →

Sukuma Wiki

1 serving (150g)

60
Calories
4g
Protein
8g
Carbs
2g
Fat
View Nutrition →

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