Savory Fried Apple vs Nyama Choma

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Nyama Choma

Nyama Choma has 11 fewer calories than Savory Fried Apple per serving.

Savory Fried Apple

1 portion (385g)

431
Calories
4g
Protein
16g
Carbs
39g
Fat
View Nutrition →

Nyama Choma

300g goat meat (300g)

420
Calories
52g
Protein
0g
Carbs
22g
Fat
View Nutrition →

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