Savory Raw Custom Recipe 63 vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Savory Raw Custom Recipe 63

Savory Raw Custom Recipe 63 has 141 fewer calories than Ugali per serving.

Savory Raw Custom Recipe 63

1 cup (142g)

219
Calories
13g
Protein
8g
Carbs
15g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

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