Spicy Boiled Salmon Fillet vs Nyama Choma

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Boiled Salmon Fillet

Spicy Boiled Salmon Fillet has 189 fewer calories than Nyama Choma per serving.

Spicy Boiled Salmon Fillet

200g (394g)

231
Calories
1g
Protein
23g
Carbs
15g
Fat
View Nutrition →

Nyama Choma

300g goat meat (300g)

420
Calories
52g
Protein
0g
Carbs
22g
Fat
View Nutrition →

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