Spicy Grilled Beef Steak vs Nyama Choma

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Grilled Beef Steak

Spicy Grilled Beef Steak has 176 fewer calories than Nyama Choma per serving.

Spicy Grilled Beef Steak

1 bowl (350g)

244
Calories
25g
Protein
18g
Carbs
8g
Fat
View Nutrition →

Nyama Choma

300g goat meat (300g)

420
Calories
52g
Protein
0g
Carbs
22g
Fat
View Nutrition →

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