Sweet Baked Nyama Choma vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Sweet Baked Nyama Choma

Sweet Baked Nyama Choma has 85 fewer calories than Ugali per serving.

Sweet Baked Nyama Choma

1 cup (233g)

275
Calories
13g
Protein
22g
Carbs
15g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

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