Sweet Grilled Custom Recipe 78 vs Sukuma Wiki

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Sukuma Wiki

Sukuma Wiki has 51 fewer calories than Sweet Grilled Custom Recipe 78 per serving.

Sweet Grilled Custom Recipe 78

1 cup (358g)

111
Calories
3g
Protein
9g
Carbs
7g
Fat
View Nutrition →

Sukuma Wiki

1 serving (150g)

60
Calories
4g
Protein
8g
Carbs
2g
Fat
View Nutrition →

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