Uji wa Wimbi (Finger Millet Porridge) vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Uji wa Wimbi (Finger Millet Porridge)

Uji wa Wimbi (Finger Millet Porridge) has 200 fewer calories than Ugali per serving.

Uji wa Wimbi (Finger Millet Porridge)

1 cup (300g)

160
Calories
4g
Protein
30g
Carbs
3g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

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