🇰🇪Kenya
Maharagwe
260kcal
14gProtein
42gTotal Carbohydrate
4gTotal Fat
10gDietary Fiber
1 bowl with coconut
Nutrition Facts
Nutrition Facts
1 bowl with coconut
Serving Size1 bowl with coconut (250g)
Calories
Calories from Fat 36
260
% Daily Value*
Total Fat 4g5%
Total Fat ~2g8%
Cholesterol ~28mg9%
Sodium ~375mg16%
Total Carbohydrate 42g15%
Dietary Fiber 10g36%
Protein 14g28%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%
* Percent Daily Values are based on a 2,000 calorie diet.
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Macro Balance
Protein14g
Total Carbohydrate42g
Total Fat4g
Dietary Fiber10g
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