🇰🇪Kenya
Savory Roasted Custom Recipe 31
176kcal
11gProtein
6gTotal Carbohydrate
12gTotal Fat
3gDietary Fiber
1 cup
Nutrition Facts
Nutrition Facts
1 cup
Serving Size1 cup (163g)
Calories
Calories from Fat 108
176
% Daily Value*
Total Fat 12g15%
Total Fat ~5g24%
Cholesterol ~22mg7%
Sodium ~245mg11%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Protein 11g22%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%
* Percent Daily Values are based on a 2,000 calorie diet.
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Macro Balance
Protein11g
Total Carbohydrate6g
Total Fat12g
Dietary Fiber3g
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