Arroz Caldo vs Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Arroz Caldo

Arroz Caldo has 100 fewer calories than Chicken Adobo per serving.

Arroz Caldo

1 bowl chicken rice porridge (400g)

280
Calories
18g
Protein
36g
Carbs
8g
Fat
View Nutrition →

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat
View Nutrition →

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