Classic Boiled Tuna Salad vs Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Classic Boiled Tuna Salad

Classic Boiled Tuna Salad has 240 fewer calories than Chicken Adobo per serving.

Classic Boiled Tuna Salad

1 portion (167g)

140
Calories
9g
Protein
17g
Carbs
4g
Fat
View Nutrition →

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat
View Nutrition →

Track Classic Boiled Tuna Salad & Chicken Adobo with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Get it onGoogle PlayDownload on theApp Store