Classic Steamed Brown Rice vs Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Classic Steamed Brown Rice

Classic Steamed Brown Rice has 93 fewer calories than Chicken Adobo per serving.

Classic Steamed Brown Rice

100g (158g)

287
Calories
1g
Protein
46g
Carbs
11g
Fat
View Nutrition →

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat
View Nutrition →

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