Crispy Pata vs Lechon Kawali

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Lechon Kawali

Lechon Kawali has 100 fewer calories than Crispy Pata per serving.

Crispy Pata

1 serving pork knuckle (300g)

680
Calories
38g
Protein
12g
Carbs
54g
Fat
View Nutrition →

Lechon Kawali

250g (250g)

580
Calories
34g
Protein
10g
Carbs
46g
Fat
View Nutrition →

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