Crispy Pata vs Pork Menudo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Pork Menudo

Pork Menudo has 260 fewer calories than Crispy Pata per serving.

Crispy Pata

1 serving pork knuckle (300g)

680
Calories
38g
Protein
12g
Carbs
54g
Fat
View Nutrition →

Pork Menudo

1 serving (300g)

420
Calories
28g
Protein
30g
Carbs
22g
Fat
View Nutrition →

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