Garlic Boiled Custom Recipe 44 vs Kare-Kare

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Custom Recipe 44

Garlic Boiled Custom Recipe 44 has 467 fewer calories than Kare-Kare per serving.

Garlic Boiled Custom Recipe 44

1 bowl (284g)

73
Calories
11g
Protein
5g
Carbs
1g
Fat
View Nutrition →

Kare-Kare

1 serving oxtail stew (400g)

540
Calories
38g
Protein
22g
Carbs
34g
Fat
View Nutrition →

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