Garlic Raw Pao de Queijo vs Kare-Kare

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Raw Pao de Queijo

Garlic Raw Pao de Queijo has 333 fewer calories than Kare-Kare per serving.

Garlic Raw Pao de Queijo

1 portion (400g)

207
Calories
4g
Protein
14g
Carbs
15g
Fat
View Nutrition →

Kare-Kare

1 serving oxtail stew (400g)

540
Calories
38g
Protein
22g
Carbs
34g
Fat
View Nutrition →

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