Garlic Roasted Egg Omelette vs Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Roasted Egg Omelette

Garlic Roasted Egg Omelette has 221 fewer calories than Chicken Adobo per serving.

Garlic Roasted Egg Omelette

100g (232g)

159
Calories
12g
Protein
12g
Carbs
7g
Fat
View Nutrition →

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat
View Nutrition →

Track Garlic Roasted Egg Omelette & Chicken Adobo with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Get it onGoogle PlayDownload on theApp Store