Herb Boiled Brown Rice vs Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Herb Boiled Brown Rice

Herb Boiled Brown Rice has 19 fewer calories than Chicken Adobo per serving.

Herb Boiled Brown Rice

1 portion (244g)

361
Calories
6g
Protein
55g
Carbs
13g
Fat
View Nutrition →

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat
View Nutrition →

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