Herb Fried Tuna Salad vs Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Herb Fried Tuna Salad

Herb Fried Tuna Salad has 104 fewer calories than Chicken Adobo per serving.

Herb Fried Tuna Salad

1 portion (109g)

276
Calories
4g
Protein
11g
Carbs
24g
Fat
View Nutrition →

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat
View Nutrition →

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