🏆 Lower Calorie Option: Mais (Boiled Corn)

Mais (Boiled Corn) has 360 fewer calories than Kare-Kare per serving.

Mais (Boiled Corn)

1 cob (150g)

180
Calories
5g
Protein
36g
Carbs
2g
Fat

Kare-Kare

1 serving oxtail stew (400g)

540
Calories
38g
Protein
22g
Carbs
34g
Fat

Track Mais (Boiled Corn) & Kare-Kare with Nutriscan

AI-powered calorie tracking — scan any food in seconds.