Pork BBQ Skewer (Ihaw) vs Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Pork BBQ Skewer (Ihaw)

Pork BBQ Skewer (Ihaw) has 100 fewer calories than Chicken Adobo per serving.

Pork BBQ Skewer (Ihaw)

2 skewers (150g)

280
Calories
22g
Protein
18g
Carbs
14g
Fat
View Nutrition →

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat
View Nutrition →

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