Pork BBQ Skewer (Ihaw) vs Kare-Kare

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Pork BBQ Skewer (Ihaw)

Pork BBQ Skewer (Ihaw) has 260 fewer calories than Kare-Kare per serving.

Pork BBQ Skewer (Ihaw)

2 skewers (150g)

280
Calories
22g
Protein
18g
Carbs
14g
Fat
View Nutrition →

Kare-Kare

1 serving oxtail stew (400g)

540
Calories
38g
Protein
22g
Carbs
34g
Fat
View Nutrition →

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