Savory Fried Oatmeal vs Bicol Express

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Bicol Express

Bicol Express has 182 fewer calories than Savory Fried Oatmeal per serving.

Savory Fried Oatmeal

1 plate (327g)

642
Calories
13g
Protein
53g
Carbs
42g
Fat
View Nutrition →

Bicol Express

1 serving pork chili coconut (280g)

460
Calories
28g
Protein
14g
Carbs
34g
Fat
View Nutrition →

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