Savory Fried Oatmeal vs Dinuguan

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Dinuguan

Dinuguan has 222 fewer calories than Savory Fried Oatmeal per serving.

Savory Fried Oatmeal

1 plate (327g)

642
Calories
13g
Protein
53g
Carbs
42g
Fat
View Nutrition →

Dinuguan

1 serving pork blood stew (280g)

420
Calories
28g
Protein
12g
Carbs
30g
Fat
View Nutrition →

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