Savory Fried Oatmeal vs Kare-Kare

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Kare-Kare

Kare-Kare has 102 fewer calories than Savory Fried Oatmeal per serving.

Savory Fried Oatmeal

1 plate (327g)

642
Calories
13g
Protein
53g
Carbs
42g
Fat
View Nutrition →

Kare-Kare

1 serving oxtail stew (400g)

540
Calories
38g
Protein
22g
Carbs
34g
Fat
View Nutrition →

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