Sinugba na Bangus vs Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Sinugba na Bangus

Sinugba na Bangus has 80 fewer calories than Chicken Adobo per serving.

Sinugba na Bangus

200g grilled milkfish (200g)

300
Calories
36g
Protein
4g
Carbs
16g
Fat
View Nutrition →

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat
View Nutrition →

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