Spicy Steamed Oatmeal vs Kare-Kare

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Steamed Oatmeal

Spicy Steamed Oatmeal has 285 fewer calories than Kare-Kare per serving.

Spicy Steamed Oatmeal

1 plate (134g)

255
Calories
1g
Protein
47g
Carbs
7g
Fat
View Nutrition →

Kare-Kare

1 serving oxtail stew (400g)

540
Calories
38g
Protein
22g
Carbs
34g
Fat
View Nutrition →

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