Spicy Steamed Sweet Potato vs Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Steamed Sweet Potato

Spicy Steamed Sweet Potato has 151 fewer calories than Chicken Adobo per serving.

Spicy Steamed Sweet Potato

1 cup (166g)

229
Calories
13g
Protein
24g
Carbs
9g
Fat
View Nutrition →

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat
View Nutrition →

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