Sweet Roasted Spinach Salad vs Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Sweet Roasted Spinach Salad

Sweet Roasted Spinach Salad has 204 fewer calories than Chicken Adobo per serving.

Sweet Roasted Spinach Salad

1 portion (370g)

176
Calories
12g
Protein
23g
Carbs
4g
Fat
View Nutrition →

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat
View Nutrition →

Track Sweet Roasted Spinach Salad & Chicken Adobo with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Get it onGoogle PlayDownload on theApp Store