🏆 Lower Calorie Option: Tinola

Tinola has 260 fewer calories than Kare-Kare per serving.

Tinola

1 bowl chicken ginger soup (400g)

280
Calories
28g
Protein
16g
Carbs
10g
Fat

Kare-Kare

1 serving oxtail stew (400g)

540
Calories
38g
Protein
22g
Carbs
34g
Fat

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