Avocado Toast (Whole Grain) vs Cauliflower Gnocchi

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Cauliflower Gnocchi

Cauliflower Gnocchi has 140 fewer calories than Avocado Toast (Whole Grain) per serving.

Avocado Toast (Whole Grain)

1 slice (120g) (120g)

280
Calories
8g
Protein
32g
Carbs
14g
Fat
View Nutrition →

Cauliflower Gnocchi

1 cup (140g) (140g)

140
Calories
2g
Protein
22g
Carbs
4.5g
Fat
View Nutrition →

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