Everything But The Bagel Dip vs Organic Lentil Soup

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Everything But The Bagel Dip

Everything But The Bagel Dip has 60 fewer calories than Organic Lentil Soup per serving.

Everything But The Bagel Dip

2 tbsp (30g) (30g)

150
Calories
2g
Protein
4g
Carbs
14g
Fat
View Nutrition →

Organic Lentil Soup

1 cup (240g) (240g)

210
Calories
21g
Protein
28g
Carbs
2.5g
Fat
View Nutrition →

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