Everything But The Bagel Seasoned Salmon vs Roasted Garlic Chicken Sausage

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Roasted Garlic Chicken Sausage

Roasted Garlic Chicken Sausage has 110 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

Roasted Garlic Chicken Sausage

1 link (85g) (85g)

110
Calories
11g
Protein
3g
Carbs
6g
Fat
View Nutrition →

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