Classic Fried Pao de Queijo vs Organic Lentil Soup

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Organic Lentil Soup

Organic Lentil Soup has 117 fewer calories than Classic Fried Pao de Queijo per serving.

Classic Fried Pao de Queijo

200g (321g)

327
Calories
10g
Protein
20g
Carbs
23g
Fat
View Nutrition →

Organic Lentil Soup

1 cup (240g) (240g)

210
Calories
21g
Protein
28g
Carbs
2.5g
Fat
View Nutrition →

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