Classic Roasted Chicken Breast vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Everything But The Bagel Seasoned Salmon

Everything But The Bagel Seasoned Salmon has 109 fewer calories than Classic Roasted Chicken Breast per serving.

Classic Roasted Chicken Breast

1 plate (376g)

329
Calories
58g
Protein
13g
Carbs
5g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

Track Classic Roasted Chicken Breast & Everything But The Bagel Seasoned Salmon with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Download on theApp StoreGet it onGoogle Play
Optimized for iOS 18+ and Apple Health