Garlic Fried Custom Recipe 20 vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Everything But The Bagel Seasoned Salmon

Everything But The Bagel Seasoned Salmon has 225 fewer calories than Garlic Fried Custom Recipe 20 per serving.

Garlic Fried Custom Recipe 20

200g (270g)

445
Calories
14g
Protein
23g
Carbs
33g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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