Garlic Fried Nyama Choma vs Classic Fried Pao de Queijo

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Classic Fried Pao de Queijo

Classic Fried Pao de Queijo has 148 fewer calories than Garlic Fried Nyama Choma per serving.

Garlic Fried Nyama Choma

1 portion (162g)

475
Calories
7g
Protein
24g
Carbs
39g
Fat
View Nutrition →

Classic Fried Pao de Queijo

200g (321g)

327
Calories
10g
Protein
20g
Carbs
23g
Fat
View Nutrition →

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