Garlic Fried Nyama Choma vs Classic Roasted Chicken Breast

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Classic Roasted Chicken Breast

Classic Roasted Chicken Breast has 146 fewer calories than Garlic Fried Nyama Choma per serving.

Garlic Fried Nyama Choma

1 portion (162g)

475
Calories
7g
Protein
24g
Carbs
39g
Fat
View Nutrition →

Classic Roasted Chicken Breast

1 plate (376g)

329
Calories
58g
Protein
13g
Carbs
5g
Fat
View Nutrition →

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