Garlic Fried Nyama Choma vs Classic Roasted Pasta

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Classic Roasted Pasta

Classic Roasted Pasta has 145 fewer calories than Garlic Fried Nyama Choma per serving.

Garlic Fried Nyama Choma

1 portion (162g)

475
Calories
7g
Protein
24g
Carbs
39g
Fat
View Nutrition →

Classic Roasted Pasta

1 portion (197g)

330
Calories
7g
Protein
44g
Carbs
14g
Fat
View Nutrition →

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