Garlic Steamed Broccoli vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Everything But The Bagel Seasoned Salmon

Everything But The Bagel Seasoned Salmon has 21 fewer calories than Garlic Steamed Broccoli per serving.

Garlic Steamed Broccoli

1 bowl (105g)

241
Calories
13g
Protein
18g
Carbs
13g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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