Greek Yogurt (Nonfat Plain) vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Greek Yogurt (Nonfat Plain)

Greek Yogurt (Nonfat Plain) has 130 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Greek Yogurt (Nonfat Plain)

1 container (170g) (170g)

90
Calories
18g
Protein
5g
Carbs
0g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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