Herb Baked Sukuma Wiki vs Organic Lentil Soup

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Herb Baked Sukuma Wiki

Herb Baked Sukuma Wiki has 59 fewer calories than Organic Lentil Soup per serving.

Herb Baked Sukuma Wiki

200g (182g)

151
Calories
4g
Protein
9g
Carbs
11g
Fat
View Nutrition →

Organic Lentil Soup

1 cup (240g) (240g)

210
Calories
21g
Protein
28g
Carbs
2.5g
Fat
View Nutrition →

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