Herb Boiled Avocado Toast vs Organic Lentil Soup

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Herb Boiled Avocado Toast

Herb Boiled Avocado Toast has 22 fewer calories than Organic Lentil Soup per serving.

Herb Boiled Avocado Toast

200g (266g)

188
Calories
15g
Protein
5g
Carbs
12g
Fat
View Nutrition →

Organic Lentil Soup

1 cup (240g) (240g)

210
Calories
21g
Protein
28g
Carbs
2.5g
Fat
View Nutrition →

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