Herb Roasted Oatmeal vs Classic Fried Pao de Queijo

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Classic Fried Pao de Queijo

Classic Fried Pao de Queijo has 140 fewer calories than Herb Roasted Oatmeal per serving.

Herb Roasted Oatmeal

1 portion (378g)

467
Calories
7g
Protein
76g
Carbs
15g
Fat
View Nutrition →

Classic Fried Pao de Queijo

200g (321g)

327
Calories
10g
Protein
20g
Carbs
23g
Fat
View Nutrition →

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