Herb Roasted Oatmeal vs Savory Fried Ugali

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Savory Fried Ugali

Savory Fried Ugali has 161 fewer calories than Herb Roasted Oatmeal per serving.

Herb Roasted Oatmeal

1 portion (378g)

467
Calories
7g
Protein
76g
Carbs
15g
Fat
View Nutrition →

Savory Fried Ugali

1 portion (255g)

306
Calories
4g
Protein
14g
Carbs
26g
Fat
View Nutrition →

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