Herb Roasted Oatmeal vs Spicy Fried Apple

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Fried Apple

Spicy Fried Apple has 129 fewer calories than Herb Roasted Oatmeal per serving.

Herb Roasted Oatmeal

1 portion (378g)

467
Calories
7g
Protein
76g
Carbs
15g
Fat
View Nutrition →

Spicy Fried Apple

1 cup (320g)

338
Calories
8g
Protein
18g
Carbs
26g
Fat
View Nutrition →

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