Herb Roasted Oatmeal vs Spicy Grilled Brown Rice

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Grilled Brown Rice

Spicy Grilled Brown Rice has 92 fewer calories than Herb Roasted Oatmeal per serving.

Herb Roasted Oatmeal

1 portion (378g)

467
Calories
7g
Protein
76g
Carbs
15g
Fat
View Nutrition →

Spicy Grilled Brown Rice

1 portion (192g)

375
Calories
3g
Protein
66g
Carbs
11g
Fat
View Nutrition →

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