Lemon Fried Pao de Queijo vs Cauliflower Gnocchi

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Cauliflower Gnocchi

Cauliflower Gnocchi has 276 fewer calories than Lemon Fried Pao de Queijo per serving.

Lemon Fried Pao de Queijo

100g (122g)

416
Calories
9g
Protein
23g
Carbs
32g
Fat
View Nutrition →

Cauliflower Gnocchi

1 cup (140g) (140g)

140
Calories
2g
Protein
22g
Carbs
4.5g
Fat
View Nutrition →

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