Lemon Fried Pao de Queijo vs Organic Lentil Soup

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Organic Lentil Soup

Organic Lentil Soup has 206 fewer calories than Lemon Fried Pao de Queijo per serving.

Lemon Fried Pao de Queijo

100g (122g)

416
Calories
9g
Protein
23g
Carbs
32g
Fat
View Nutrition →

Organic Lentil Soup

1 cup (240g) (240g)

210
Calories
21g
Protein
28g
Carbs
2.5g
Fat
View Nutrition →

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